• Unclaimed

Tameer Anwar

Dhaka

Bangladesh's first IFBB Pro Card holder (2022) and 6× Mr. Bangladesh champion. Senior head trainer at Gold's Gym, Bashundhara Sports City, Dhaka.

Introduction

Tameer Anwar is the first Bangladeshi bodybuilder to earn an IFBB Pro Card, which he won in 2022, and a six-time Mr. Bangladesh champion. Originally from Nawabganj, he is a senior head trainer at Gold’s Gym Bangladesh’s Bashundhara Sports City branch.

His coaching emphasises slow, controlled repetitions, a full muscle squeeze and the mind-muscle connection — the fundamentals he credits for his own national and international career.

Specialities

  • Bodybuilding
  • Strength Training
  • Contest Prep

Experience & qualifications

Training backgroundFirst Bangladeshi IFBB Pro Card holder (2022) 6× Mr. Bangladesh champion
LanguagesBangla

Training options

In person
Yes

Trains at Gold's Gym

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Areas served

Who they work with

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